Easy nutritious recipes for family and health, quick meals, cook delicious food, weight loss

Roasted Sweet Potato & Chickpeas with a Lime Yogurt Dressing

This makes a delicious lunch or dinner as is or omit the wrap and use as a side for your mail evening meal.

Dinner, Vegetariangrainne parkerFebruary 3, 2021dinner, vegetarian, vegan, lunch

Wholemeal porridge and seeds make a delicious full of fibre bread. Easy to make, ready in no time, this makes enough for 2 small loaves, one for now and one for the freezer.

Vegetariangrainne parkerJanuary 26, 2021recipes, bread, wholegrain, wholemeal, lunch

Vegetarian Moroccan Style Tagine

Spicy Moroccan Style chickpeas and veg absolutely transformed to new heights of delicous thanks to the herb and spice mix.

Vegetarian, Dinnergrainne parkerJanuary 12, 2021tagine, morocco, veg, vegetarian, vegan, spicy

Cauliflower Potato and Spinach - Aloo Gobi & Spinach

Perfect cold weather food with a taste of India, delicious as a side dish or throw a egg on top to make a complete meal.

Dinner, Vegetariangrainne parkerJanuary 9, 2021recipes, autumn, veg, fiber, spicy, vegan, indian.

Mixed Bean and Patatas Bravas Casserole

Perfect cold weather food with a taste of Spain from the lovely sweet paprika and spicy chorizo. Easy to make vegan by omitting the chorizo.

Dinner, Vegetariangrainne parkerDecember 30, 2020recipes, autumn, veg, fiber, beans, spicy, vegan

Cauliflower Gratin

The Cauliflower lover in you will love this easy delicious and tasty recipe

Dinner, Vegetariangrainne parkerDecember 22, 2020recipes, autumn, christmas, veg, fiber, gratin, cauliflower

Creamy Brussels Sprouts Bake

A delicious bake perfect anytime not just for Christmas

Dinner, Vegetariangrainne parkerNovember 25, 2020recipes, autumn, christmas

Roasted Sweet Potato Tart

A delicious tasty tart which is perfect for a substantial lunch or dinner

Dinner, Vegetariangrainne parkerNovember 16, 2020recipes, autumn

Pan Fried Salmon with a Caper & Toasted Almond Salsa

Dinner, Vegetarian, FishCatherine CreanAugust 24, 2020salmon, omegas, fish, fit

Cauliflower Curry with Toasted Cashews

Dinner, VegetarianCatherine CreanAugust 11, 2020vegan, vegetarian, curry

Spaghetti wtih Roast Veg, Parsley Pesto and Toasted Cashews

Vegetarian, DinnerCatherine CreanJuly 14, 2020vegetables, vegan, fibre, gut health

Potato and Corn Cakes with Tamarind Dipping Sauce

Delicious starter or light lunch and perfect with this salsa and dipping sauce

Vegetarian, Snacks and Light BitesCatherine CreanJuly 14, 2020vegetarian, vegan, vegetable

Blackbean Burgers & Potato Salad with Red Pepper Salsa Verde

Dinner, VegetarianCatherine CreanJuly 6, 2020beans, vegetarian, vegan, fiber, whoefoods, bluezones

Coronation Bean Salad

Dinner, Vegetarian, Snacks and Light BitesCatherine CreanJune 21, 2020beans, curry, lunch, plant based, bluezones

Coconut Curry with Potato & Prawns

Dinner, VegetarianCatherine CreanJune 18, 2020

Nutty Bean Burgers

Vegetarian, Dinner, Snacks and Light BitesCatherine CreanJune 13, 2020beans, burgers, vegan

Very Veggie Curry

This is a great tasty curry and so adaptable as you can use aubergine, cauliflower, brocoli, other green beans. The adults thought this was delicious, I had a little more difficulty with Eva as she is not a fine of sweet potato, as it turns out.

Dinner, VegetarianCatherine CreanMay 13, 2020