Introducing you to our team of experts
Dominic Munnelly // Fitness & Movement
Dominic Munnelly is one of Ireland’s leading personal trainers having worked in the business for over 20 years. He has supported many clients on their health and fitness journey advising them on training, nutrition, mobility and wellness and in the process helped people lose weight, get fit and lead a happier and healthier life.
His background is Sports Science had he holds a degree from the University of Sunderland and as well as training clients, he co-owns a gym in Kildare.
He is considered a leading authority on fitness and has appeared on television and spoken on radio many times.
He regularly gives seminars and talks on the essential aspects of health and fitness including nutrition.
He is passionate about the fundamentals of mobility as the foundation of fitness and he works with many clients who have had previous injury or surgery and is considered an expert in this field.
He also coaches junior athletics in his spare time.
He is a co-author of Move Train Nourish, The Sustainable Way to a Healthier you, published by The Collins Press.
Grainne Parker // Health & Wellness
Grainne is a qualified Health & Wellness Coach and Stress Management Practitioner with The Institute of Health Sciences.
She guest lectures for the Institute of Health Sciences.
She has trained in the essential aspects of lifestyle medicine including sleep, good food, exercise and stress management for metabolic disorder, resilience, work life balance and has given many talks and lectures on managing all aspects of these to lead a happy and health life.
She has completed the Harvard Medical School, Lifestyle Medicine, tools for promoting healthy change course.
She is a qualified Heartmath coach - a tool for stress management and resilience building.
She also has a huge passion for food and completed the 3-month professional Cookery Course at Dublin Cookery School. She coaches clients on how to make more healthy choices and her recipe website is a great resource for anyone on a health and fitness journey who needs easy and delicious recipes for all the family
She also coaches junior athletics in her spare time.
She is a co-author of Move Train Nourish, The Sustainable Way to a Healthier you, published by The Collins Press.