Introducing you to our team of experts.

IMG_5893-1.jpg

Dominic Munnelly // Fitness & Movement

Dominic Munnelly is one of Ireland’s leading personal trainers having worked in the business for over 20 years. He has supported many clients on their health and fitness journey advising them on training, nutrition, mobility and wellness and in the process helped people lose weight, get fit and lead a happier and healthier life. 

His background is Sports Science and as well as training clients,  he co-owns a gym in Kildare.

He is considered a leading authority on fitness and has appeared on television and spoken on radio many times.

siobhan olympic lifting.jpg

Siobhan O'Neill // Fitness & Movement

Siobhan has been working with Dominic as a Trainer for the last number of years, following completion of qualifications in Personal Training, Nutrition and Food Science. She has impeccable sports credentials having completed at a high level in Basketball, Athletics and more recently Crossfit. She competes at a national level in Crossfit Competitions including taking the Fittest Women in Leinster title as well as 3rd place in Ireland's most prestigious Crossfit team event 'The Filthy 150'. Siobhan takes pride in getting her clients to feel like the best version of themselves and brings the attitude that getting in shape should be challenging but fun, to all the work she does with clients.

 

 Larry McMahon Photography

Larry McMahon Photography

Grainne Parker // Health & Wellness

Grainne is a qualified Health & Wellness Coach and Stress Management Practitioner with The Institute of Health Sciences. She has trained in many aspects of lifestyle medicine including sleep, diet exercise and stress management for metabolic disorder, resilience, work life balance and has given many talks and lectures on managing all aspects of these to lead a happy and health life.  She has completed the Harvard Medical School, Lifestyle Medicine, tools for promoting healthy change course.

 She also has a huge passion for food and completed the 3-month professional Cookery Course at Dublin Cookery School. She coaches clients on how to eat more healthily and her recipe website is a great resource for anyone on a health and fitness journey who needs easy and delicious recipes for all the family.    

As a Health Coach, Grainne works 1-1 with people who would like to be supported on their way to making significant lifestyle changes. Contact her on 087-2379372 for more details.