Everything you thought you might know about cholesterol might be so black and white. In this article I am excited to share with you a few videos from some of the world’s best experts and what they have to say [...]
If you have been following the news recently you might have noticed the increasing number of flu cases so here are a few tip on how to boost your immunity and keep you out of the doctors office. 1. Get in [...]
One of my clients recently was treated for high blood pressure (BP) so I said I would do up some notes on what action you need to take if you or your loved ones have high blood pressure. Lets just [...]