Kenny becomes CEO
0
It’s been farr to long since I posted a video that will just put a big smile on your face so when I came across the ever likable new Kenny Powers video The origin of McShirtoff! I thought I just [...]
Archive for the category: ‘Have a giggle!’
Adonis McShirtoff is back!! Build bigger arms now!!
Adonis McShirtoff is back with another video in the continuing series of how to get ripppped and get results without having to use willpower at all. In this video he address the most important part of any training – working [...]
Adonis McShirtoff – his thoughts on genetics and supplements
From time to time some of my clients or people I meet will say that it’s so hard getting in good shape, dropping body fat, getting stronger, improving flexibility etc and the people that actually achieve their fitness/weight loss goals [...]
Some funnies for you to enjoy
We all need a good laugh every day so here are a few things that I stole from elsewhere that put a smile on my face. This is one for the guys that now have a brand new product to [...]
When lifting goes wrong
I have not posted something funny for a while so I dug up a few videos to give you a giggle. The first is kind of in the vein of ‘when pets go BAD’ and a what NOT to do [...]
Must watch videos!
As I have mentioned before I just love finding or getting sent inspiring videos or ones that make me smile so here are a few for your enjoyment. The first is a highlight video from the recent crossfit competition at [...]
Hottest Fitness Product for 2010
As you know I am always on the lookout for what’s new and exciting in fitness and I am always interested in picking up some equipment to help clients get and stay in super shape. With that in mind I [...]
Don't use steroids
This has been doing the rounds for the past few days so if you have not seen it then please watch as its fall aroud the floor funny! It is the perfect video to show all those thinking about using [...]
New uses for medicine balls!
Here is quite a funny video on how NOT to use a medicine ball and maybe not knowing your own strength! Why is it that when you see people hurting themselves it’s just plain funny! [youtube=http://www.youtube.com/watch?v=BuHMlvN0pX8]
A fitness fart
Are those bums and tums classes really worth the time and effort – NO!!! Please do not attend as they just perpetuate the myth that you can work one area and drop fat from just that one area. They [...]