Archive for the category: ‘My Success Stories’

Chaging Lives, not change in 6 weeks

Maybe I need to run a 6 week fat blasting, stomach flattening, operation biggest looser challenge that I notice so many trainers are doing. Just get a ton of people signed up for the first week (heck give the spots for free) and pray that one or two people make some big progress so I can use them for promo material for my next EVEN BIGGER fat loss bootcamp/challenge?

The numbers person (i.e. some marketing guru) tells me that I can now make more money per hour training people in this way and as long as I keep pumping out those before and after pictures alongside the words – X amount of weight lost in just 6 weeks, then I’m sorted. I will choose to totally ignore the drop out rate in these camps/challenges – get 30 people signed up and finish with 20 people on your last week (If you’re lucky and more like 15 people).

Are you throwing your money away and not being listened to?

When a client has to make a four hour round trip to come and see me it gives me some sense of how committed they are to making some serious changes to their training and nutrition.

“Stripping body fat and improving fitness”

It’s been a while since I posted up a success story so here is one from a client of mine Philip who started coming to me about a year ago and now comes back with his brother every 6-8 weeks for [...]

Liz aka ‘get it done’Fitz

Just wanted to share this post with all my readers as I know you will benefit from watch and reading this. Liz has been one of my weekly clients for 9 months now and is a mother of four young children. She has [...]

Lisa Fitzpatrick’s New Book

Just a small note to say best of luck to one of my long time clients Lisa Fitzpatrick as she launches her new book today. The book will cover every part of fashion and style you can imagine and will [...]

25kg weight loss and still more to come

As I mentioned in a previous post (warren’s testimonial) I received another success story. This one came from Joanne who has already been kind enough to send on a testimonial about her and her husbands progress some months ago which is here . [...]

Dramatic progress beyond your expectation

It’s been a few weeks since I have posted a nice testimonial from one of my clients so I was delighted to find my inbox with two when I checked it this morning. Here is one of them and the [...]

A daughter is a day brightener and a heart warmer

I have no idea where the title of this article comes from but I liked it as I am a father to an almost 2yr old daughter and know how true this is for my wife and I. Today I [...]

Weight training for women

All these women are a total inspiration and all show that here are NO accidents on how to look fab and feel great. They train hard, eat really well and enjoy the sessions. If you are flabby, tired much of the time and walking/running is not getting the results you are looking for then you reall need to start training like these amzing women and stop making excuses.

The Limerick Leaders

In September 2009 I began working with two sisters that heard me on Today FM and after some debate on choosing me over the motivation weight loss clinic they came to Dublin for a session. One of the sisters dropped [...]

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