Archive for the category: ‘My Success Stories’

Are you throwing your money away and not being listened to?

When a client has to make a four hour round trip to come and see me it gives me some sense of how committed they are to making some serious changes to their training and nutrition.

“Stripping body fat and improving fitness”

It’s been a while since I posted up a success story so here is one from a client of mine Philip who started coming to me about a year ago and now comes back with his brother every 6-8 weeks for [...]

Liz aka ‘get it done’Fitz

Just wanted to share this post with all my readers as I know you will benefit from watch and reading this. Liz has been one of my weekly clients for 9 months now and is a mother of four young children. She has [...]

Lisa Fitzpatrick’s New Book

Just a small note to say best of luck to one of my long time clients Lisa Fitzpatrick as she launches her new book today. The book will cover every part of fashion and style you can imagine and will [...]

25kg weight loss and still more to come

As I mentioned in a previous post (warren’s testimonial) I received another success story. This one came from Joanne who has already been kind enough to send on a testimonial about her and her husbands progress some months ago which is here . [...]

Dramatic progress beyond your expectation

It’s been a few weeks since I have posted a nice testimonial from one of my clients so I was delighted to find my inbox with two when I checked it this morning. Here is one of them and the [...]

A daughter is a day brightener and a heart warmer

I have no idea where the title of this article comes from but I liked it as I am a father to an almost 2yr old daughter and know how true this is for my wife and I. Today I [...]

Weight training for women

All these women are a total inspiration and all show that here are NO accidents on how to look fab and feel great. They train hard, eat really well and enjoy the sessions. If you are flabby, tired much of the time and walking/running is not getting the results you are looking for then you reall need to start training like these amzing women and stop making excuses.

The Limerick Leaders

In September 2009 I began working with two sisters that heard me on Today FM and after some debate on choosing me over the motivation weight loss clinic they came to Dublin for a session. One of the sisters dropped [...]

He took the red pill and never looked back

Thanks again Marco and keep in mind the best teacher is the one who suggests rather than dogmatizes, and inspires his listener with the wish to teach himself.