Low Carb Explained by Dr Vernon
I recently watched a great interview with Dr Mary Vernon who is one of the worlds leading experts on treating diabetes and obesity through a low carb approach. She also did an excellent interview with Jimmy Moore on his ever entertaining Livin’ La Lida Low Carb Show which is available here – Innovative Metabolic Solutions
The interviewer is Dr Eendfledt whom I have discussed previously in one of the most important nutrition articles I have written - The Definitive Guide to Optimal Nutrition.
Hope you enjoy and please remember to share with those that you know who really need to understand that using a low carb approach and eating higher quality foods with regular exercise is the ideal way to prevent disease and to feel and look your best.
That bread might seem tempting but your body is not going to thank you for it!
